Friday, July 25, 2008
Friday, July 25th
- oatmeal w/ sliced strawberries
- chocolate-raspberry whipped yogurt
- banana
- pizza lean-pocket
- 3 pineapple slices
- 100 calorie bag of cheese-its
- pear flavored green tea
- 1 oreo
- 8 oz 2% milk
- 45 minutes on the elliptical trainer
Did a lot of snacking today, rather than eat a full meal. My knees are feeling a lot better today, and I've been stretching more, which I think helps a lot.
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